Amethyst

With its purifying energies, amethyst helps clear and transform energies in the environment where it is placed. Therefore, it is an aid to help you release imbalanced energies during the day, or protect yourself in an imbalanced environment. Amethyst has a calming effect that helps you release unnecessary thoughts. The sense is one of being purified and freed of burdens. Holding an amethyst or taking its essence can be a way of preparing yourself for spiritual work. Amethyst can also be used to help you understand your dreams. Because it works mainly with the spiritual body, it can be helpful in utilizing other stones or practices in conjunction with amethyst specifically to affect your conscious mind, emotions, or physical body. What it does is provide a "light space" where you can get your bearings. Amethyst can help you remember that you are more than the principal actor or actress in your life drama. You are indeed the Light.